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Here at The Fit Project we want to give you the full package! Many companies will offer personal training and Nutrition, The Fit Project offers a whole lot more. Personal Training Work with one of our Trainers 1-2-1 to achieve your goals. We have trainers specialising in every aspect of fitness to guarantee results! If you're worried about training alone, don't worry you can train with a friend! Group Training The Fit Project specialises its group training in HIIT ( High intensity Interval Training) classes. We currently offer early morning and evening classes. These classes are specifically designed to challenge the individual to their full potential. From an exercise beginner to athlete we will cater these classes for you. Nutrition We believe in good food! Whats better than eating the food you enjoy and reaching your goals! All of our nutrition plans and tracking are linked to our phone app in which you have 24 hour support to one of our coaches to answer any questions
The Red Tea Detox is a new rapid weight loss system that can help you lose 14 pounds of pure body fat in just 14 days! It involves drinking a special African blend of red tea to help you lose weight fast! Try the recipe today!
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YoVeDa stands for Yoga, Vedanta and Dance. At YoVeDa, Communication between Hearts, is through Music & *Dance*. Communication between Minds & Intellects, is through Words. *Vedanta* And Soul to Soul communication, is Silence. *Yoga* Founder - Tapan Parikh, is a Mechatronics engineer from MIT, who quit his job in Investment Banking to pursue his Raison d'tre, his 'Ikigai', his Swadharma. He has mentored Manipal's 'Blitzkrieg Dance Crew', which represented India in Hip-Hop International at Vegas. He holds a Post Graduate Diploma in Youth Empowerment & Philosophy, and is an internationally certified Yoga Teacher. #RYT200 How can YoVeDa help you? We marry Movement with Stillness, East with West, and Past with Future, All wrapped up as The Present. Through a series of workshops expertly designed for specific age groups - Kids, Youth, Adults, Corporates & Senior Citizens, Come. Unfold-Unwind-Discover! :)
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