Yoga with Lois
Ayurveda Healthy Living / The Essential Ayurvedic Cookbook. Anti-aging, ayurveda diet, increase energy, stress, holistic medicine, mind body connection
Helping individuals with: autoimmune, digestive issues, acne, ulcerative colitis, stress, insomnia, weight loss, low energy and
Professional coaching to reduce stress and shift to a lifestyle that will help people look and feel amazing. Working with busy professionals to create realistic plans to help them eat better, sleep sounder, sharpen their mental focus and calm their nerves - while still having fun and keeping their career on track.
In Los Angeles or via Skype