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Better Shape is a Nutrition, Sports Supplements and Personal training service based in Redditch and Birmingham. If you are looking for an online or Redditch Personal Trainer, weight loss advice, sports and nutrition training get in touch with one of our qualified personal trainers. An online personal trainer, as the name suggests, is a fitness professional who trains their client on an online basis or typically 1 to 1 basis. This way they know exactly what the requirements and limitations of the client are and then work around them. Learning proper form and technique of exercises is critical in order to execute them in an effective, safe and injury-free manner. An injury can affect a person very negatively, both physically and mentally, potentially with life long injuries! Additionally, even a very small injury can hinder an exercise program very badly, seeking the advice of an experienced personal trainer, may advise you to see a qualified specialist in a particular field.
Looking for a Personal Trainer in Redditch? Nutrition advice? Fat loss? More daily energy? Get in touch today with David Lyon Redditch Personal Trainer. Serving clients in Alcester, Stratford upon Avon, Warwick, Bromsgrove, Redditch, Worcester and Birmingham. Alcester Personal Trainer. Stratford upon Avon Personal Trainer. Warwick Personal Trainer. Bromsgrove Personal Trainer. Redditch Personal Trainer. Worcester Personal Trainer. Birmingham Personal Trainer.
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OUR GOAL IS TO PROVIDE A HIGH QUALITY WORKOUT AT AN AFFORDABLE PRICE.
Welcome to the official website of 4S Fitness, a Unisex Fitness Hub. We aim to partner with you in achieving your fitness goals. 4S Fitness is a comprehensive unisex fitness centre. We are a social enterprise which aims to create a group of individuals having a passion for fitness.We strive to create a support system and accountability where the motivation for staying fit never dies. We are committed to creating the much-needed awareness regarding the abuse caused to the body due to the prevalent lifestyles of this day. We aim to see people from sedentary lifestyles transform into active and vibrant individuals having the power to make right healthy choices. At 4S Fitness, our in-house experienced trainers carefully tailor make the right plan for each member focusing on a balanced training of the 4Ss. The 4S Fitness culture is all about quality, results, and passion far exceeding our members expectations.We are dedicated to continually improving our fitness centre and ensuring that
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Coaching with Ben Hawksworth Health & Performance guarantees results by applying up to date science based research to your nutritional & training programmes
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